Slow Flow is pure vinyasa (synchronizing breath with movement, literally translates to "flow"). The teacher will guide you through basic poses coordinated with the timing of your breath. This class is GREAT FOR BEGINNERS, as well as a practitioner of any level. The intensity level is medium to low.

Slow Flow (60mins)


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    (479) 721-7645

    1110 Mathias Dr. Ste E

    Springdale, AR 72762 

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