EVENTS & WORKSHOPS
Inversion Workshop
From beginners to intermediate practitioners, learn and build upon the fundamentals of strength & alignment of inversions within your yoga practice.
Conquer your fears, gain a new perspective, give your heart a break, help your lymph system, and build the confidence your need to get upside-down in this fun ALL LEVELS workshop!
You'll learn:
* foundations of headstand, shoulder-stand + more!
* benefits of inverting
* how to feel confident without using the wall to get upside-down
* foundational strength + proper upside-down alignment
* entrance techniques + falling safely
Come with questions + leave with answers, feeling empowered!!!
SAT NOV, 14 | 11:00a - 12:45p
$45 Admission
*YogaGypsy Members (6 & 12 mo. auto-draft) receive $10 off admission
Call / text Dee to receive discount at 479-721-7645*
NOV 22 | 5:45PM
Relax.. Rest.. Renew… this one is all about YOU!!!
One of the most powerful and oldest transformational and therapeutic instruments, The Gong has been used for thousands of years for healing, meditation, rituals, and celebrations. Gong relaxations provide a soothing, holistic, and rejuvenating vibrational sound experience; it’s a sound massage for both the mind and the body. The healing vibrations of the Gong will wash over you guiding you to a peaceful meditative state.
Afterwards we’ll enjoy some Yogi tea and light snacks.
Hosted by Pat Talbott
**SPACE IS LIMITED**
$40 ADMISSION
$5 OFF FOR 6/12-MONTH YG MEMBERS
**Members call or text Dee at 479-721-7645 to receive discount admission **