How do I access the new live streaming classes on Mindbody?
If you have ever registered for class online via Mindbody before, then you already know how easy and simple this is. All of your favorite YogaGypsy instructors and classes, just held virtually. This is VERY exciting for students, clients, and any people who are not local, but want to practice along with us. We are now able to host up to 50 students online!
Either create a new account, or use your Mindbody login email & password to sign into your account, and register for the class(es) you want to attend. Members and class pass holders will be able to register using your class credits on your account; all of our regular pricing options will be available too, just like if you were at the studio.
For each class you register for, you will receive an email notifying you of your registration confirmation. The live stream link will be sent to you 30 minutes before class begins. If you register in advance, you will receive a confirmation email notifying you that you are now registered for class. You will still need to access the email with the live stream link, sent 30 minutes prior to class in order to join your instructor live.
Batta boom, batta bing. You're good to go. It's quite simple!
Remember: if you have any issues registering, text/call studio owner, Danielle Schillinger at 479-721-7645.
Slow Flow is pure vinyasa (synchronizing breath with movement, literally translates to "flow"). The teacher will guide you through basic poses coordinated with the timing of your breath. This class is GREAT FOR BEGINNERS, as well as a practitioner of any level. The intensity level is medium to low.
Long, Slow, Deep (LSD)
Long holds, Slow breath & Deep stretches! LSD mainly focuses on opening shoulders, hips and lengthening hamstrings. The room is warm and all postures are either lying down or seated -- GREAT FOR BEGINNERS & all experience levels. The class will end with a guided relaxation so you leave feeling super zen!
Revival means to improve the condition or strength of something. Recharge your internal battery with a mid-week vinyasa flow. Explore playful postures on your yoga mat to awaken your inner child. Each week will focus upon a different theme. This class will invigorate your inner sense of playfulness. Come with an open mind & positive attitude because you may just surprise yourself. This is an all levels class!
Fluid + Focus
Clear off some wall space for this beginner-friendly class!
A perfect end to your workweek. De-stress by focusing on relaxation & fluid concentration upon your Self. Breath, body movement & alignment are the key elements in this fluid class. In this class, you will be guided through asana (poses) and learn how to link your movement with your breath.
Take a break from your work day! Step into our beautiful studio to escape the 5-9 work grind. Join us for a gentle vinyasa flow, followed by a relaxing meditation or restorative yoga. Treat yourself to a mid-day break!
NO Heat. 45 minute flow. GREAT FOR BEGINNERS!