It’s called yoga practice, not yoga perfect.
WELCOME TO YOGAGYPSY STUDIO
We are thrilled you are here!
If you are new to yoga, or if you have practiced for years, you are welcome in any class. YogaGypsy has a small group of passionate and knowledgeable teachers that would love to meet you!
Our studio opened in 2013 as a heated vinyasa studio. September 2024 marks 11 YEARS YogaGyspy studio has been in business! During that time we have changed hands in ownership; survived a pandemic with mandatory closures, lockdowns & heavy restrictions; We have grown and expanded, sparking a move to a brand new studio location; We have bonded as a community, shared space, laughter, tears, heartache…. Needless to say, the last decade hasn’t been a cake walk.
Anytime we feel get discouraged or feel like giving up- we think of all of YOU.
Our Community of students and teachers continues to inspire us all the time. This incredible community of people, full of laughter, support, family connections, new friendships, and LOVE!
Cheers to six months in our new location! Thank you to everyone who has supported our move, whether that be in person or in Spirit. Your love and support has carried us to where we are today. On behalf the entire YogaGyspy team, it is our pleasure and honor to be able to return the service by guiding you into harmony of mind and body on your yoga mat.
OUR MISSION
Our mission is to provide a calming environment where people in our community can gather on their mats to grow, reflect, and not be judged by anyone- including their own Self. We strive to create a space where friends & strangers are able to hold space for one another through breath, movement, and shared energy. Our studio is a safe haven, where individuals can come to experience a break from the reality of our mental and physical environments- a place of peace and surrender.
HOT YOGA BENEFITS
"Vinyasa" means flow. The movements and postures that you will practice during our classes will flow together seamlessly in connection with your breath and body. We practice Vinyasa in a hot yoga studio environment, which means the studio will be approximately 80 - 90 degrees for most classes. You can read more in-depth about each class description here.
Unique infrared heaters bring the temperature up with a type of heat that is gentle...not the usual hot, dry, blowing air drying out your skin and sinus. Practicing yoga in a infrared heated room has similar effects to sitting in a sauna. The heat increases pulse rate and metabolism, allowing your blood vessels to become more flexible. This allows your circulatory systems to flow with greater ease, while increasing blood flow to the limbs. A body that is warmed up can twist, bend, and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit from alleviated stress that has latched onto the nervous system. The warmth that is created in the muscles allows your body to move more freely from posture to posture, which dislodges & releases imbedded bodily stress.
Whether your stress is acute or chronic, yoga can bring your into a more harmonically balanced space in your body and mind.
Come with what you have, it’s enough.
TOOLS FOR LIBERATION
Wouldn't it be wonderful to experience life and breathe freely without the distractions of the mind? When you practice with us, mental clarity, emotional stability, physical challenge, relaxation & surrender will be on the menu. Beyond the physical benefits of practicing yoga, YogaGypsy will provide you will the tools necessary for finding personal liberation. Learn how to free yourself from suffering and inner turmoil, pain, and conflict.
Our teachers will inspire change and guide you on your quest to inner peace and freedom…
The practice and exposition of yoga is axiomatic. Nothing can give you what is already inside you. It takes time and practice to understand, realize, and accept that we are not our thoughts, nor are we limited by our body. It takes time to understand what we are not. Yoga gives us the tools to overcome obstacles that have blocked us from seeing our Self & our Reality clearly. Once we can differentiate thoughts from reality... Reality itself reveals who we truly are - who we have been all along.
Take a breath of fresh air with us.
Your yoga mat is the doorway to freedom and authenticity!
“Recognize everything that you are, and all that you have yet to become.”
~Dee Schillinger, Owner & Operator