Is your pilot light on? What are you paying attention to? Is it time to recycle some of your wasted mental or emotional energy? We call attention to this during class together, and burn off energy through a Slow Flow without any Chatarungas. Oh, and Frog Pose! 

Slow Flow - Phases of Work (60 mins)


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     Dee Schillinger

    (479) 721-7645

    1110 Mathias Dr. Ste E

    Springdale, AR 72762 

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