Yoga is the process of finding out who you are apart from everything that you do or think.
Your yoga mat is the doorway to freedom and authenticity! Come with what you have, it’s enough.
My yoga practice began in 2003 during my first marathon training. It was love at first down-dog!
Yoga connects your body, mind and spirit. A consistent yoga practice WILL change your life.
Whether you are a beginner or advanced you will feel right at home.