It’s called yoga practice, not yoga perfect.
Welcome to YogaGypsy Studio!
If you are new to yoga, or if you have practiced for years, you are welcome in any class. YogaGypsy has a small group of passionate and knowledgeable teachers that would love to meet you!
YogaGypsy opened in 2013 as a heated vinyasa studio.
Our Mission
Our mission is to provide a calming environment where people in our community can gather on their mats to grow, reflect, and not be judged by anyone- including their own Self. We strive to create a space where friends & strangers are able to hold space for one another through breath, movement, and shared energy.
Our studio is a safe haven, where individuals can come to experience a break from the reality of our mental and physical environments- a place of peace and surrender.
Hot Yoga Benefits
"Vinyasa" means flow. The movements and postures that you will practice during our classes will flow together seamlessly in connection with your breath and body. We practice Vinyasa in a hot yoga studio environment, which means the studio will be between 80 - 90 degrees for most classes. Unique Infrared heaters bring the temperature up with a type of heat that is gentle...not the usual hot, dry, blowing air drying out your skin and sinus.
Practicing yoga in a heated room has similar effects to sitting in a sauna. The heat increases pulse rate and metabolism, allowing your blood vessels to become more flexible. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture.
In addition, a body that is warmed up can twist, bend, and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit from alleviated stress that has latched onto the nervous system.
Tools For Liberation
Wouldn't it be wonderful to experience life and breathe freely without the distractions of the mind? Mental clarity, emotional stability & physical challenge will be on the menu.
Beyond the physical benefits of practicing yoga, YogaGypsy will provide you will the tools necessary for finding personal liberation. Learn how to free yourself from suffering and inner turmoil, pain, and conflict. Our teachers will inspire change and guide you on your quest to inner peace and freedom…
Take a breath of fresh air with us. Your yoga mat is the doorway to freedom and authenticity!
“Recognize everything that you are, and all that you have yet to become.”
~Dee Schillinger, Owner & Operator
Come with what you have, it’s enough.