“It’s called yoga practice, not yoga perfect.” ~Teri Honeysuckle, Head Gypsy & Owner
Everyone is welcome here. If you are new to yoga, or if you have practiced for years, you are welcome in any class. YogaGypsy has a small group of passionate and knowledgeable teachers that would love to meet you!
YogaGypsy opened in Springdale, Arkansas on September 7, 2013 as a heated vinyasa studio. Vinyasa means flow. The sequence of yoga postures you will practice during the classes will flow together seamlessly in connection with your breath. The studio will be between 80 & 90 degrees for most classes. Practicing yoga in a heated room has similar effects to sitting in a sauna. The heat increases pulse rate and metabolism, allowing your blood vessels to become more flexible. This allows our circulatory systems to flow with greater ease, while increasing blood flow to the limbs. The warmth that is created in the muscles allows your body to move more freely from posture to posture. In addition, a body that is warmed up can twist, bend and stretch further, which allows for an internal organ massage. All inner glands, organs, ligaments and muscles will benefit.
Your yoga mat is the doorway to freedom and authenticity!
Come with what you have, it’s enough.